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Thai Inspired Sweet Potato Fries Recipe

Thai Inspired Sweet Potato Fries Recipe

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Ingredients:

Serving

1 1/2 lbs sweet potatoes, peeled and cut fries about 1 inch
2 tbsp olive oil
1 -2 garlic clove, minced
1/2-1 tsp sambal oelek chili paste
1 tbsp reduced sodium soy sauce

Directions:

Preheat oven to 425°F.
Combine oil, garlic, chili paste and soy sauce in a bowl. Add sweet potatoes and toss to coat.
Spread single layer on baking sheet.
Bake for 20 to 30 minutes, string once or twice to prevent burning and allow even cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.51 Kcal (890 kJ)
Calories from fat	63.1 Kcal
		% Daily Value*
Total Fat	7.01g	11%
Sodium	365.72mg	15%
Potassium	587.16mg	12%
Total Carbs	34.65g	12%
Sugars	6.9g	28%
Dietary Fiber	5.17g	21%
Protein	3.96g	8%
Vitamin C	3.8mg	6%
Vitamin A	1.7mg	57%
Iron	1.8mg	10%
Calcium	54mg	5%

Amount Per 100 g
Calories	108.01 Kcal (452 kJ)
Calories from fat	32.07 Kcal
		% Daily Value*
Total Fat	3.56g	11%
Sodium	185.88mg	15%
Potassium	298.43mg	12%
Total Carbs	17.61g	12%
Sugars	3.51g	28%
Dietary Fiber	2.63g	21%
Protein	2.01g	8%
Vitamin C	1.9mg	6%
Vitamin A	0.9mg	57%
Iron	0.9mg	10%
Calcium	27.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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