Directions:
- Preheat oven to 425F degrees.
- Cut sweet potatoes in half lengthwise, then cut each half lengthwise into six wedges.
- Mix with remaining ingredients in a bowl.
- Toss gently to coat potatoes thoroughly.
- Place wedges on a baking sheet without letting them touch and bake for 25 minutes or until very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.15 Kcal (281 kJ) | ||
| Calories from fat | 10.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 181.44mg | 8% | |
| Potassium | 225.28mg | 5% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.4 Kcal (420 kJ) | ||
| Calories from fat | 16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 2% | |
|---|---|---|---|
| Sodium | 271.29mg | 8% | |
| Potassium | 336.84mg | 5% | |
| Total Carbs | 19.74g | 4% | |
| Sugars | 3.9g | 10% | |
| Dietary Fiber | 3.06g | 8% | |
| Protein | 2.03g | 3% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 1mg | 22% | |
| Iron | 1.2mg | 5% | |
| Calcium | 32.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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