Baked Turkey, Zucchini & Cheese Slice Recipe

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Baked Turkey, Zucchini & Cheese Slice
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Ingredients:

Directions:

  1. Heat oil & saute onion and zucchinis until onion has softened. Add turkey & sage, cook for 2 minutes.
  2. Scatter mixture into a greased20cm x 30cm oven-proof dish.
  3. Whisk eggs with milk & cream.
  4. In a separate bowl mix some of the egg mixture with the flour to make a smooth paste then mix through main mixture with salt & pepper.
  5. Pour egg mixture over turkey evenly and sprinkle with cheese.
  6. Bake at 160.C for 45 mins or until set & golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.88 Kcal (1586 kJ)
Calories from fat 191.31 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 585.19mg 195%
Sodium 483.49mg 20%
Potassium 331.51mg 7%
Total Carbs 12.94g 4%
Sugars 2.72g 11%
Dietary Fiber 0.28g 1%
Protein 33.36g 67%
Vitamin C 1.2mg 2%
Vitamin A 3.8mg 125%
Iron 3.2mg 18%
Calcium 290.8mg 29%
Amount Per 100 g
Calories 183.55 Kcal (768 kJ)
Calories from fat 92.68 Kcal
% Daily Value*
Total Fat 10.3g 33%
Cholesterol 283.49mg 195%
Sodium 234.23mg 20%
Potassium 160.6mg 7%
Total Carbs 6.27g 4%
Sugars 1.32g 11%
Dietary Fiber 0.13g 1%
Protein 16.16g 67%
Vitamin C 0.6mg 2%
Vitamin A 1.8mg 125%
Iron 1.6mg 18%
Calcium 140.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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