Scrambled Eggs Recipe

Posted by
Rate It!
Scrambled Eggs
Add your photo!
Count
Calories

Ingredients:

  • 4 eggs
  • 2 tbsp milk

Directions:

  1. Melt smart balance on hot pan
  2. Mix remaining ingredients
  3. Pour into pan, stirring often
  4. Enjoy
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.84 Kcal (3185 kJ)
Calories from fat 392.46 Kcal
% Daily Value*
Total Fat 43.61g 67%
Cholesterol 790.05mg 263%
Sodium 626.22mg 26%
Potassium 376.86mg 8%
Total Carbs 35.45g 12%
Sugars 10.12g 40%
Dietary Fiber 4.36g 17%
Protein 58.79g 118%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 3.5mg 20%
Calcium 297.1mg 30%
Amount Per 100 g
Calories 297.07 Kcal (1244 kJ)
Calories from fat 153.24 Kcal
% Daily Value*
Total Fat 17.03g 67%
Cholesterol 308.47mg 263%
Sodium 244.51mg 26%
Potassium 147.15mg 8%
Total Carbs 13.84g 12%
Sugars 3.95g 40%
Dietary Fiber 1.7g 17%
Protein 22.95g 118%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Iron 1.4mg 20%
Calcium 116mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top