Directions:
- Boil the linguine in plenty of salted water, drain and cut into smaller pieces of pasta with scissors or a knife.
- Preheat the oven (medium heat) and butter muffin cups.
- In an electric mixer blend the eggs, milk and cream. Put this mix in a deep dish and mix in the pasta, ham, cheeses, coreander, garlic and pepper. Blend well together with a spoon.
- Transfer to muffin cups. Let it bake in the oven for 30-35 minutes.
- Let it cool a bit before you take the linguine cups from the cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.56 Kcal (1945 kJ) | ||
| Calories from fat | 207.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 218.26mg | 73% | |
| Sodium | 824.09mg | 34% | |
| Potassium | 256.89mg | 5% | |
| Total Carbs | 34.08g | 11% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 30.91g | 62% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 339.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 211.34 Kcal (885 kJ) | ||
| Calories from fat | 94.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 36% | |
|---|---|---|---|
| Cholesterol | 99.29mg | 73% | |
| Sodium | 374.9mg | 34% | |
| Potassium | 116.86mg | 5% | |
| Total Carbs | 15.5g | 11% | |
| Sugars | 1.53g | 13% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 14.06g | 62% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 9% | |
| Calcium | 154.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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