Directions:
- Preheat oven to 450°.
- Place bread in a food processor; pulse until fine crumbs measure 1 cup. Combine breadcrumbs, parsley, and garlic. Heat 2 teaspoons butter and 2 teaspoons oil in a large skillet over medium-high heat. Add breadcrumb mixture; cook 3 minutes or until golden brown and garlic is fragrant, stirring frequently.
- Coat 4 individual gratin dishes with remaining 2 teaspoons oil. Arrange shrimp in a single layer in dishes; sprinkle with dash of salt and dash of pepper. Sprinkle with 1/2 cup breadcrumb mixture; top with tomato slices. Sprinkle with remaining dash of salt and dash of pepper. Top with remaining 1/2 cup breadcrumb mixture; dot with remaining 2 teaspoons butter. Bake at 450° for 12 minutes or until the shrimp are done. Drizzle with vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.84 Kcal (1909 kJ) | ||
| Calories from fat | 270.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30g | 46% | |
|---|---|---|---|
| Cholesterol | 75.93mg | 25% | |
| Sodium | 1378.38mg | 57% | |
| Potassium | 239.31mg | 5% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 10.27g | 21% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 244.47 Kcal (1024 kJ) | ||
| Calories from fat | 144.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 46% | |
|---|---|---|---|
| Cholesterol | 40.72mg | 25% | |
| Sodium | 739.23mg | 57% | |
| Potassium | 128.34mg | 5% | |
| Total Carbs | 20.66g | 13% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 5.51g | 21% | |
| Vitamin C | 7.1mg | 22% | |
| Iron | 0.8mg | 8% | |
| Calcium | 26mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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