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Baked Ziti with Broccoli and Sausage Recipe

Baked Ziti with Broccoli and Sausage Recipe

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Ingredients:

Serving

salt and pepper
8 oz hot italian sausage, casings removed
2 tbsp unsalted butter
2 tbsp all-purpose flour
2 cups milk
8 oz ziti
1 1/2 lb broccoli (about 1 large head), stems removed, florets cut into 1-inch pieces
1/2 cup grated parmesan

Directions:

Bring a large pot of salted water to a boil over high heat. Preheat oven to 350°F and lightly grease an 11-by-7-inch baking dish. In a large skillet over medium-high heat, cook sausage, stirring and breaking up meat, until no longer pink, about 3 minutes. Add butter and stir well. Sprinkle flour on top and stir for 1 to 2 minutes. Slowly pour in milk and cook, stirring constantly, until smooth and thickened, 3 to 4 minutes. Season sauce with salt and pepper.
Add ziti to boiling water and cook until tender, about 5 minutes, then add broccoli and cook for 3 minutes. Drain ziti and broccoli in a colander and transfer to baking dish. Stir in sausage mixture.
Sprinkle Parmesan on top and bake until golden brown and mixture is bubbling, about 25 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2014.74 Kcal (8435 kJ)
Calories from fat	992.13 Kcal
		% Daily Value*
Total Fat	110.24g	170%
Cholesterol	287.23mg	96%
Sodium	3384.57mg	141%
Potassium	3675.9mg	78%
Total Carbs	158.58g	53%
Sugars	40.87g	163%
Dietary Fiber	25.41g	102%
Protein	101.32g	203%
Vitamin C	610mg	1017%
Vitamin A	0.3mg	9%
Iron	9.7mg	54%
Calcium	1544.7mg	154%

Amount Per 100 g
Calories	117.28 Kcal (491 kJ)
Calories from fat	57.75 Kcal
		% Daily Value*
Total Fat	6.42g	170%
Cholesterol	16.72mg	96%
Sodium	197.02mg	141%
Potassium	213.98mg	78%
Total Carbs	9.23g	53%
Sugars	2.38g	163%
Dietary Fiber	1.48g	102%
Protein	5.9g	203%
Vitamin C	35.5mg	1017%
Iron	0.6mg	54%
Calcium	89.9mg	154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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