Baked Potatoes With Meat Sauce Recipe

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Baked Potatoes With Meat Sauce
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Ingredients:

Directions:

  1. Place baking potatoes in a large covered dish with 1/2 cup water. Prick potatoes with end of knife 5-6 times. Microwave potatoes until tender.
  2. In large saucepan, brown ground beef and onion. Drain well.
  3. Stir in marinara sauce, worcestershire sauce, salt and pepper. Bring to a boil and let simmer on low heat for 20 minutes.
  4. Cut potatoes open to within 1 inch from bottom. Salt potatoes. Ladle meat sauce onto potatoes. Top with cheese and place in microwave for 40 seconds or until cheese is melted. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.53 Kcal (1962 kJ)
Calories from fat 301.73 Kcal
% Daily Value*
Total Fat 33.53g 52%
Cholesterol 129.9mg 43%
Sodium 516.5mg 22%
Potassium 501.99mg 11%
Total Carbs 5.39g 2%
Sugars 3.1g 12%
Dietary Fiber 0.98g 4%
Protein 36.16g 72%
Vitamin C 3.1mg 5%
Iron 3.1mg 17%
Calcium 435.9mg 44%
Amount Per 100 g
Calories 211.16 Kcal (884 kJ)
Calories from fat 135.99 Kcal
% Daily Value*
Total Fat 15.11g 52%
Cholesterol 58.55mg 43%
Sodium 232.78mg 22%
Potassium 226.24mg 11%
Total Carbs 2.43g 2%
Sugars 1.4g 12%
Dietary Fiber 0.44g 4%
Protein 16.3g 72%
Vitamin C 1.4mg 5%
Iron 1.4mg 17%
Calcium 196.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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