Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Combine beef with eggs, worchestershire, salt, pepper garlic powder and onion.
  2. Melt butter in skillet and cook beef mixture in that until browned.
  3. Add vegetables and tomato paste to meat.
  4. Put in casserole dish and bake in 325 oven for 1 hour.
  5. Remove and place potatoes and cheese on top of dish, continue baking till cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.51 Kcal (1241 kJ)
Calories from fat 165.15 Kcal
% Daily Value*
Total Fat 18.35g 28%
Cholesterol 110.98mg 37%
Sodium 310.53mg 13%
Potassium 515.6mg 11%
Total Carbs 13.02g 4%
Sugars 1.8g 7%
Dietary Fiber 1.77g 7%
Protein 21.26g 43%
Vitamin C 5.9mg 10%
Iron 2.3mg 13%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 158.53 Kcal (664 kJ)
Calories from fat 88.3 Kcal
% Daily Value*
Total Fat 9.81g 28%
Cholesterol 59.34mg 37%
Sodium 166.03mg 13%
Potassium 275.68mg 11%
Total Carbs 6.96g 4%
Sugars 0.96g 7%
Dietary Fiber 0.95g 7%
Protein 11.37g 43%
Vitamin C 3.1mg 10%
Iron 1.2mg 13%
Calcium 52.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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