Directions:
- Make filling by mixing first 8ingredients and 1 cup parmesan cheese.
- Blend thoroughly.
- Cook meat with garlic and onions
- Sprinkle with salt and drain grease.
- Stuff cooked noodles (gently) with filling.
- Butter 12x15 baking dish.
- Spoon tomato sauce in bottom of dish to cover.
- Place stuffed shells in dish to completely fill.
- Sprinkle meat over and around shells.
- Spoon tomato sauce over shells generously.
- Sprinke with 1/2 cup parmesan.
- Cover with foil.
- Bake at 350°F for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.86 Kcal (967 kJ) | ||
| Calories from fat | 134.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 56.74mg | 19% | |
| Sodium | 528.67mg | 22% | |
| Potassium | 194.4mg | 4% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 15.27g | 31% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 259.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 188.89 Kcal (791 kJ) | ||
| Calories from fat | 110.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 23% | |
|---|---|---|---|
| Cholesterol | 46.43mg | 19% | |
| Sodium | 432.56mg | 22% | |
| Potassium | 159.06mg | 4% | |
| Total Carbs | 7.16g | 3% | |
| Sugars | 1.34g | 7% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 12.49g | 31% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 0.7mg | 5% | |
| Calcium | 212.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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