Cheeseburger Casserole Recipe

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Cheeseburger Casserole
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Ingredients
9
Count
Nutrition
262
Calories
Total time
45
Minutes
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Ingredients:

  • 1/2 tbsp cumin
  • 1/2 tsp salt
  • 1/2 cup pancake mix
  • 1 cup milk
  • 2 eggs

Directions:

  1. Preheat oven to 400.
  2. In a large frying pan, brown ground beef and onion together until meat is crumbly and fully cooked. Drain.
  3. Stir in cumin and salt.
  4. Spread the meat evenly over the bottom of an 8x8 inch pan prepared with cooking spray.
  5. Sprinkle cheese over meat.
  6. In a bowl, whisk together pancake mix, milk and eggs until only small lumps remain.
  7. Pour batter over meat and cheese.
  8. Bake for 25 minutes or until center is set.
  9. Serve topped with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.99 Kcal (1097 kJ)
Calories from fat 127.3 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 94mg 31%
Sodium 383.65mg 16%
Potassium 377.03mg 8%
Total Carbs 14.6g 5%
Sugars 2.45g 10%
Dietary Fiber 0.42g 2%
Protein 18.83g 38%
Vitamin C 1.3mg 2%
Iron 2.2mg 12%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 175.72 Kcal (736 kJ)
Calories from fat 85.38 Kcal
% Daily Value*
Total Fat 9.49g 22%
Cholesterol 63.05mg 31%
Sodium 257.31mg 16%
Potassium 252.87mg 8%
Total Carbs 9.79g 5%
Sugars 1.65g 10%
Dietary Fiber 0.28g 2%
Protein 12.63g 38%
Vitamin C 0.9mg 2%
Iron 1.5mg 12%
Calcium 128.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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