Baked Potatoes Stuffed With Crab Meat Recipe

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Baked Potatoes Stuffed With Crab Meat
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Pierce each potato several times with a fork and bake for 45 to 60 minutes.
  3. Remove potatoes from oven and cool slightly.
  4. Cut each in half and scoop out insides, leaving skins intact.
  5. Place potato filling in a medium mixing bowl, set potato shells aside.
  6. Reduce oven to 350 degrees.
  7. To the potato filling, add crabmeat, half & half, butter, salt, cayenne pepper and onion and whip until smooth.
  8. Stuff potato mixture into potato shells and top with cheese.
  9. Bake for 30 minutes or until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.5 Kcal (1015 kJ)
Calories from fat 171.1 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 72.92mg 24%
Sodium 321.37mg 13%
Potassium 91.16mg 2%
Total Carbs 3.12g 1%
Sugars 1.11g 4%
Dietary Fiber 0.37g 1%
Protein 14.82g 30%
Vitamin C 2.3mg 4%
Iron 10mg 56%
Calcium 311mg 31%
Amount Per 100 g
Calories 221.7 Kcal (928 kJ)
Calories from fat 156.43 Kcal
% Daily Value*
Total Fat 17.38g 29%
Cholesterol 66.67mg 24%
Sodium 293.8mg 13%
Potassium 83.34mg 2%
Total Carbs 2.85g 1%
Sugars 1.02g 4%
Dietary Fiber 0.34g 1%
Protein 13.55g 30%
Vitamin C 2.1mg 4%
Iron 9.2mg 56%
Calcium 284.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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