Directions:
- In large saucepan cook onion in hot butter over medium heat until tender.
- Stir in potatoes, cider, thyme, salt, and cayenne pepper. bring to a boil, then reduce heat.
- Simmer, covered, 15 minutes.
- Add chopped apple; simmer covered 5 minutes or until potatoes are tender.
- In a small bowl combine milk and flour and stir into soup.
- Cook and stir until bubbly.
- Slowly add cheese and whisk until cheese is melted.
- Divide soup among serving bowls: top with apple slices and peppercorns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.99 Kcal (532 kJ) | ||
| Calories from fat | 43.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 15.14mg | 5% | |
| Sodium | 263.55mg | 11% | |
| Potassium | 182.67mg | 4% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 13.27g | 53% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.82 Kcal (317 kJ) | ||
| Calories from fat | 25.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 7% | |
|---|---|---|---|
| Cholesterol | 9.04mg | 5% | |
| Sodium | 157.34mg | 11% | |
| Potassium | 109.06mg | 4% | |
| Total Carbs | 10.95g | 6% | |
| Sugars | 7.92g | 53% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 1.98g | 7% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Calcium | 61.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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