| Amount Per 1 Serving | |||
| Calories | 229.41 Kcal (960 kJ) | ||
| Calories from fat | 72.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 237.92mg | 10% | |
| Potassium | 545.02mg | 12% | |
| Total Carbs | 29.88g | 10% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 171.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 113.08 Kcal (473 kJ) | ||
| Calories from fat | 35.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 12% | |
|---|---|---|---|
| Cholesterol | 15.46mg | 10% | |
| Sodium | 117.28mg | 10% | |
| Potassium | 268.65mg | 12% | |
| Total Carbs | 14.73g | 10% | |
| Sugars | 3.05g | 25% | |
| Dietary Fiber | 2.21g | 18% | |
| Protein | 4.79g | 19% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.6mg | 43% | |
| Iron | 0.7mg | 8% | |
| Calcium | 84.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.