Directions:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
- In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
- Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.1 Kcal (674 kJ) | ||
| Calories from fat | 6.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 387.62mg | 16% | |
| Potassium | 0.95mg | 0% | |
| Total Carbs | 35.37g | 12% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 3.78g | 8% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.87 Kcal (351 kJ) | ||
| Calories from fat | 3.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 201.79mg | 16% | |
| Potassium | 0.49mg | 0% | |
| Total Carbs | 18.41g | 12% | |
| Sugars | 0.68g | 5% | |
| Dietary Fiber | 1.97g | 15% | |
| Protein | 1.97g | 8% | |
| Calcium | 31.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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