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Baked Salmon Topped With Crab Recipe

Baked Salmon Topped With Crab Recipe

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Ingredients:

Serving

3 lbs salmon fillets
2 tbsp light mayonnaise
2 tsp lemon pepper (i used mrs. dash because it doesn'tsp contain salt)
2 oz parmesan cheese
2 -4 oz imitation crabmeat (depending on how much you want.)

Directions:

Preheat the oven to 350°F.
Take a baking pan and line it with foil. Spray a thin layer of PAM.
Crumble crab meat.
Take your salmon and cut open so it opens up like one of those science project boards. Season with one teaspoon lemon pepper. Close flaps.
Spread mayonnaise on top of the fillet and sprinkle remaining lemon pepper onto salmon.
Top salmon with crab meat.
Sprinkle cheese onto the crab meat.
Bake about 25 to 30 minutes.
Then broil for 2 minutes or until the cheese turns brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.35 Kcal (1488 kJ)
Calories from fat	117.62 Kcal
		% Daily Value*
Total Fat	13.07g	20%
Cholesterol	112.32mg	37%
Sodium	377.76mg	16%
Potassium	840.15mg	18%
Total Carbs	0.89g	0%
Sugars	0.29g	1%
Protein	54.2g	108%
Iron	0.1mg	1%
Calcium	128.1mg	13%

Amount Per 100 g
Calories	138.26 Kcal (579 kJ)
Calories from fat	45.76 Kcal
		% Daily Value*
Total Fat	5.08g	20%
Cholesterol	43.7mg	37%
Sodium	146.98mg	16%
Potassium	326.88mg	18%
Total Carbs	0.35g	0%
Sugars	0.11g	1%
Protein	21.09g	108%
Calcium	49.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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