Directions:
- Place beans in a stockpot; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding liquid.
- Place roast in a Dutch oven. In a large bowl, combine the chillies, onion, chili powder and beans. Spoon over roast. Cover and bake at 350° for 30 minutes. Stir in broth; cover and bake 30-45 minutes longer or until a thermometer reads 145°. Remove meat; let stand 10 minutes.
- Shred meat with two forks; set aside. Mash bean mixture; stir in shredded pork. Spoon 1/3 cup mixture down the center of each tortilla; top with 2 tablespoons cheese and 1 tablespoon picante sauce. Fold sides and ends over filling and roll up. Place seam side down on two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
- In a small bowl, whisk egg white and water; brush over top. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Serve immediately or cool, wrap and freeze for up to 3 months.
- To use frozen chimichangas: Place chimichangas on a baking sheet coated with cooking spray. Bake at 400° for 10-15 minutes or until heated through. Yield: 2-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.76 Kcal (853 kJ) | ||
| Calories from fat | 41.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 11% | |
| Sodium | 311.91mg | 13% | |
| Potassium | 311.96mg | 7% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 15.7g | 31% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 3.4mg | 19% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.82 Kcal (673 kJ) | ||
| Calories from fat | 32.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 7% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 11% | |
| Sodium | 246.18mg | 13% | |
| Potassium | 246.22mg | 7% | |
| Total Carbs | 18.21g | 8% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 2.11g | 11% | |
| Protein | 12.39g | 31% | |
| Vitamin C | 6.8mg | 14% | |
| Iron | 2.7mg | 19% | |
| Calcium | 51.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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