Directions:
- Preheat oven to 350 degrees.
- Place all the sauce ingredients, except for the cornstarch, in a small pot and cook over low heat, covered, for 20 minutes. Stir in the cornstarch and cook until the sauce thickens.
- While sauce is cooking, prepare the filling: Mix the tofu, onion, chili powder, cumin, garlic, pepper, and picante sauce.
- Put some of the spinach in the middle of each tortilla, then add 3 to 4 heaping teaspoons of the tofu mixture, and roll up the tortillas.
- Lay the enchiladas in a baking dish, top with vegan sour cream, cover with sauce, and bake for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.39 Kcal (789 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Sodium | 825.87mg | 34% | |
| Potassium | 405.98mg | 9% | |
| Total Carbs | 23.56g | 8% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 8mg | 44% | |
| Calcium | 183mg | 18% | |
| Amount Per 100 g | |||
| Calories | 66.08 Kcal (277 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 9% | |
|---|---|---|---|
| Sodium | 289.7mg | 34% | |
| Potassium | 142.41mg | 9% | |
| Total Carbs | 8.26g | 8% | |
| Sugars | 2.3g | 26% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 3.67g | 21% | |
| Vitamin C | 5.5mg | 26% | |
| Iron | 2.8mg | 44% | |
| Calcium | 64.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Tostadas
Ground cumin, Garlic powder, Black pepper, freshly ground and 17 more.. -
Three Bean, Tomato and Spinach Stew
Onions, Garlic, Olive oil, Cumin seed and 8 more.. -
Taco Seasoning - Hcg Friendly
Chili powder, Onion powder, Cumin, Garlic powder and 4 more.. -
Benito Bean Dip With Zippy Zonya Mexi Mix
Chili powder, Ground cumin, Cumin seed (optional) and 9 more.. -
Miss American Pie
Tomato sauce and 17 more.. -
Vegetable Bean Soup
Chopped onion, Chopped carrots, Chopped celery, Water and 7 more.. -
Tofu Jerky II
Firm tofu, drained, Soy sauce, Maple syrup and 5 more.. -
Spicy Chicken
Onion, chopped, Garlic, minced and 16 more.. -
Spicy Chicken With Pasta
Onion, chopped, Garlic cloves, minced, Butter, divided and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
