Soft Chicken Tacos Recipe

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Ingredients:

Serving

1 (3 1/2 lb) broiler chickens or 1 (3 1/2 lb) broiler-fryer chickens, cut up and skin removed
1 (8 oz) can tomato sauce
1 (4 oz) can chopped green chilies
1/3 cup chopped onion
2 tbsp chili powder
2 tbsp worcestershire sauce
1/4 tsp garlic powder
10 (8 inch) flour tortillas, warmed
1 1/4 cups shredded cheddar cheese
1 1/4 cups salsa
1 1/4 cups shredded lettuce
1 large tomato, chopped
3/4 cup sour cream (optional)

Directions:

Place the chicken in a 3-qt. slow cooker. In a small bowl, combine the tomato sauce, chilies, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low for 5-6 hours or until chicken is tender and juices run clear.
Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.17 Kcal (2241 kJ)
Calories from fat	195.08 Kcal
		% Daily Value*
Total Fat	21.68g	33%
Cholesterol	279.37mg	93%
Sodium	1250.92mg	52%
Potassium	847.1mg	18%
Total Carbs	52.21g	17%
Sugars	6.15g	25%
Dietary Fiber	5.23g	21%
Protein	32.98g	66%
Vitamin C	37.4mg	62%
Vitamin A	2.8mg	92%
Iron	8.7mg	48%
Calcium	334.3mg	33%

Amount Per 100 g
Calories	149.53 Kcal (626 kJ)
Calories from fat	54.5 Kcal
		% Daily Value*
Total Fat	6.06g	33%
Cholesterol	78.06mg	93%
Sodium	349.51mg	52%
Potassium	236.68mg	18%
Total Carbs	14.59g	17%
Sugars	1.72g	25%
Dietary Fiber	1.46g	21%
Protein	9.21g	66%
Vitamin C	10.4mg	62%
Vitamin A	0.8mg	92%
Iron	2.4mg	48%
Calcium	93.4mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.