Chicken Soft Tacos Recipe

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Ingredients:

Serving

1 broiler/fryer chicken (3-1/2 lb), cut up and skin removed
1 can (8 oz) tomato sauce
1 can (4 oz) chopped green chilies
1/3 cup chopped onion
2 tbsp chili powder
2 tbsp worcestershire sauce
1/4 tsp garlic powder
10 flour tortillas (8 inches), warmed
1-1/4 cups shredded cheddar cheese
1-1/4 cups salsa
1-1/4 cups shredded lettuce
1 large tomato, chopped
3/4 cup sour cream , optional

Directions:

Place the chicken in a 3-qt. slow cooker. In a small bowl, combine the tomato sauce, chilies, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low for 5-6 hours or until chicken is tender and juices run clear.
Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1530.6 Kcal (6408 kJ)
Calories from fat	1076.68 Kcal
		% Daily Value*
Total Fat	119.63g	184%
Cholesterol	387.76mg	129%
Sodium	1381.08mg	58%
Potassium	967.28mg	21%
Total Carbs	50.4g	17%
Sugars	6.15g	25%
Dietary Fiber	5.23g	21%
Protein	57.92g	116%
Vitamin C	22.9mg	38%
Iron	6.5mg	36%
Calcium	360.1mg	36%

Amount Per 100 g
Calories	261.8 Kcal (1096 kJ)
Calories from fat	184.16 Kcal
		% Daily Value*
Total Fat	20.46g	184%
Cholesterol	66.32mg	129%
Sodium	236.22mg	58%
Potassium	165.44mg	21%
Total Carbs	8.62g	17%
Sugars	1.05g	25%
Dietary Fiber	0.89g	21%
Protein	9.91g	116%
Vitamin C	3.9mg	38%
Iron	1.1mg	36%
Calcium	61.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

39.8

Points
41

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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