Directions:
- Request 3 servings of penne with red sauce. Preheat the oven to 375° F and transfer the pasta to a baking dish. Add 1/4 pound chopped ham or prosciutto and 1/2 cup frozen peas. Toss well and top with 1 cup grated mozzarella, 3 tablespoons grated Parmesan, and freshly ground black pepper to taste. Bake until brown and bubbly, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.54 Kcal (2288 kJ) | ||
| Calories from fat | 233.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.89g | 40% | |
|---|---|---|---|
| Cholesterol | 89.09mg | 30% | |
| Sodium | 2592.5mg | 108% | |
| Potassium | 563.03mg | 12% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 63.35g | 127% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.6mg | 15% | |
| Calcium | 1275mg | 127% | |
| Amount Per 100 g | |||
| Calories | 177.23 Kcal (742 kJ) | ||
| Calories from fat | 75.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 40% | |
|---|---|---|---|
| Cholesterol | 28.89mg | 30% | |
| Sodium | 840.7mg | 108% | |
| Potassium | 182.58mg | 12% | |
| Total Carbs | 4.7g | 5% | |
| Sugars | 1.5g | 19% | |
| Dietary Fiber | 1.82g | 22% | |
| Protein | 20.54g | 127% | |
| Vitamin C | 4.6mg | 24% | |
| Iron | 0.9mg | 15% | |
| Calcium | 413.4mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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