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Baked Penne with Turkey Recipe

Baked Penne with Turkey Recipe

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Ingredients

Count

Nutrition

3515

Calories

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Ingredients:

Serving

12 oz uncooked penne ( tube-shaped pasta)
1 tbsp olive oil
2 (8-oz) packages presliced mushrooms
2 tbsp dry sherry
1 cup chopped onion
2 tsp minced garlic
1 tbsp water
5 tbsp all-purpose flour
3 cups organic vegetable broth
1 cup milk
1 tbsp fresh thyme leaves
3/4 tsp salt
1/2 tsp freshly ground black pepper
1/4 cup unsalted butter
4 cups chopped cooked turkey breast
1 cup frozen petite green peas, thawed
4 oz grated fresh parmesan cheese (about 1 cup), divided
cooking spray
thyme leaves (optional)

Directions:

Preheat oven to 350°.
Cook pasta according to package directions, omitting salt and fat. Drain and return to pan. Cover and keep warm.
Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add mushrooms; cook 8 minutes or until browned and tender, stirring occasionally. Stir in sherry, scraping pan to loosen browned bits. Cook 1 minute or until liquid evaporates. Remove mushrooms from pan. Add onion and garlic to pan; sauté over medium heat 4 minutes. Add 1 tablespoon water; cook 1 minute or until tender, stirring constantly.
Place flour in a large saucepan; gradually add vegetable broth and next 4 ingredients (through pepper), stirring with a whisk until blended. Place over medium heat; cook until thick (about 5 minutes), stirring constantly. Add butter, stirring until melted. Add sauce, mushrooms, onion mixture, turkey, peas, and 1/2 cup cheese to pasta, stirring until cheese melts. Pour mixture into a 13 x 9inch glass or ceramic baking dish coated with cooking spray. Sprinkle with remaining 1/2 cup cheese.
Bake, uncovered, at 350° for 25 minutes. Let stand 5 minutes. Garnish with thyme, if desired.
Kids Can Help: Kids can combine the sauce, turkey, peas, onion mixture, and mushrooms with the pasta, and then sprinkle the cheese on top before it bakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3514.72 Kcal (14715 kJ)
Calories from fat	1320.67 Kcal
		% Daily Value*
Total Fat	146.74g	226%
Cholesterol	608.89mg	203%
Sodium	11461.47mg	478%
Potassium	4334.04mg	92%
Total Carbs	206.52g	69%
Sugars	53.25g	213%
Dietary Fiber	35.56g	142%
Protein	300.89g	602%
Vitamin C	59.9mg	100%
Vitamin A	0.6mg	19%
Iron	21.4mg	119%
Calcium	1942.2mg	194%

Amount Per 100 g
Calories	119.24 Kcal (499 kJ)
Calories from fat	44.81 Kcal
		% Daily Value*
Total Fat	4.98g	226%
Cholesterol	20.66mg	203%
Sodium	388.85mg	478%
Potassium	147.04mg	92%
Total Carbs	7.01g	69%
Sugars	1.81g	213%
Dietary Fiber	1.21g	142%
Protein	10.21g	602%
Vitamin C	2mg	100%
Iron	0.7mg	119%
Calcium	65.9mg	194%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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