Directions:
- Preheat oven to 375 degrees.
- In a pan, heat oil and then add leaks, mushrooms, garlic and salt and pepper and cook for approximately 10 minute or until leeks have cooked down.
- Mix in the cream and cook another minute. Remove from the heat and stir in the ham.
- Place piecrust in a deep pie dish and then fill with the leek filling. Top with the cheeses.
- Whisk the eggs, milk and salt and pepper together. Slowly pour over the leeks.
- Bake for approximately 45 minute or until center of quiche has set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.41 Kcal (1157 kJ) | ||
| Calories from fat | 163.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 256.66mg | 86% | |
| Sodium | 518.01mg | 22% | |
| Potassium | 386.61mg | 8% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.7mg | 15% | |
| Calcium | 266.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 133.74 Kcal (560 kJ) | ||
| Calories from fat | 79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 28% | |
|---|---|---|---|
| Cholesterol | 124.18mg | 86% | |
| Sodium | 250.64mg | 22% | |
| Potassium | 187.06mg | 8% | |
| Total Carbs | 4.66g | 3% | |
| Sugars | 1.64g | 14% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 9.58g | 40% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 1.3mg | 15% | |
| Calcium | 128.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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