Directions:
- Preheat oven to 350 degree.
- Mix all ingredients in very large bowl until well blended.
- Place in large casserole dish (it will expand, so leave room).
- Bake covered for 1 hr., 15 minutes.
- Remove foil and bake for an additional 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.63 Kcal (1267 kJ) | ||
| Calories from fat | 190.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 76.98mg | 26% | |
| Sodium | 456.74mg | 19% | |
| Potassium | 507.23mg | 11% | |
| Total Carbs | 14.61g | 5% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 1.8mg | 10% | |
| Calcium | 302.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 164.7 Kcal (690 kJ) | ||
| Calories from fat | 103.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 33% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 26% | |
| Sodium | 248.57mg | 19% | |
| Potassium | 276.05mg | 11% | |
| Total Carbs | 7.95g | 5% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 8.15g | 30% | |
| Vitamin C | 17.5mg | 54% | |
| Iron | 1mg | 10% | |
| Calcium | 164.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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