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Broccoli and Cheese Stuffed Shells Recipe

Broccoli and Cheese Stuffed Shells Recipe

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Ingredients:

Serving

1 (15 oz) container ricotta cheese
1 (10 oz) package frozen chopped broccoli, thawed and well drained
1 cup shredded mozzarella cheese, divided
1/3 cup grated parmesan cheese
1/4 tsp pepper
18 cooked jumbo pasta shells
1 (27 oz) jar chunky garden combination pasta sauce, divided

Directions:

Combine ricotta cheese, broccoli, 1/2 cup mozzarella cheese, Parmesan cheese and pepper.
Spread 1 cup pasta sauce in 3-qt. shallow baking dish.
Spoon about 2 rbsp. cheese mixture into each shell.
Place shells on sauce.
Pour remaining sauce over shells.
Sprinkle with remaining mozzarella cheese.
Bake at 400 degrees for 25 minutes or until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.64 Kcal (266 kJ)
Calories from fat	20.97 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Cholesterol	10.64mg	4%
Sodium	246.93mg	10%
Potassium	44.89mg	1%
Total Carbs	1.96g	1%
Sugars	0.69g	3%
Dietary Fiber	0.54g	2%
Protein	8.87g	18%
Vitamin C	3.2mg	5%
Iron	0.1mg	1%
Calcium	254.1mg	25%

Amount Per 100 g
Calories	164.84 Kcal (690 kJ)
Calories from fat	54.33 Kcal
		% Daily Value*
Total Fat	6.04g	4%
Cholesterol	27.56mg	4%
Sodium	639.65mg	10%
Potassium	116.27mg	1%
Total Carbs	5.09g	1%
Sugars	1.78g	3%
Dietary Fiber	1.4g	2%
Protein	22.97g	18%
Vitamin C	8.3mg	5%
Iron	0.3mg	1%
Calcium	658.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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