Baked Oatmeal Recipe

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Baked Oatmeal
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 40-45 minutes. Serve warm with milk. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.68 Kcal (1242 kJ)
Calories from fat 129.15 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 72.04mg 24%
Sodium 333.1mg 14%
Potassium 292.07mg 6%
Total Carbs 39.97g 13%
Sugars 28.21g 113%
Dietary Fiber 1.95g 8%
Protein 5.14g 10%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 171.11 Kcal (716 kJ)
Calories from fat 74.49 Kcal
% Daily Value*
Total Fat 8.28g 22%
Cholesterol 41.55mg 24%
Sodium 192.11mg 14%
Potassium 168.45mg 6%
Total Carbs 23.05g 13%
Sugars 16.27g 113%
Dietary Fiber 1.13g 8%
Protein 2.96g 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 78mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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