Directions:
- In a small mixing bowl, combine the flour, oats, brown sugar, baking powder, salt and cinnamon.
- In another bowl, beat the egg, peanut butter and milk until smooth.
- Stir wet ingredients into the dry ingredients - just until moistened.
- Fold in chopped peanuts.
- Fill greased or paper lined muffin cups 3/4ths way full.
- Bake at 375F for 15-18 minutes or until a pick comes out clean.
- Cool for 5 minutes before transfering to a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.28 Kcal (1203 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 7% | |
| Sodium | 180.99mg | 8% | |
| Potassium | 445.33mg | 9% | |
| Total Carbs | 43.87g | 15% | |
| Sugars | 22.93g | 92% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 8.79g | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 166.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 229.02 Kcal (959 kJ) | ||
| Calories from fat | 69.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 15% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 7% | |
| Sodium | 144.29mg | 8% | |
| Potassium | 355.02mg | 9% | |
| Total Carbs | 34.98g | 15% | |
| Sugars | 18.28g | 92% | |
| Dietary Fiber | 2.07g | 10% | |
| Protein | 7.01g | 18% | |
| Iron | 1.2mg | 8% | |
| Calcium | 132.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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