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Baked Mushroom And Gouda Omelet Recipe

Baked Mushroom And Gouda Omelet Recipe

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Ingredients

Count

Nutrition

925

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 425.
In square baking dish place mushrooms then top with cheese.
Combine remaining ingredients and pour over cheese and mushrooms.
Bake 15 minutes then reduce temperature to 300 and bake 30 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	924.55 Kcal (3871 kJ)
Calories from fat	628.21 Kcal
		% Daily Value*
Total Fat	69.8g	107%
Cholesterol	551.76mg	184%
Sodium	1787mg	74%
Potassium	1349.41mg	29%
Total Carbs	22.72g	8%
Sugars	8.37g	33%
Dietary Fiber	2.92g	12%
Protein	55.4g	111%
Vitamin C	12.6mg	21%
Iron	4mg	22%
Calcium	1145.4mg	115%

Amount Per 100 g
Calories	130.58 Kcal (547 kJ)
Calories from fat	88.73 Kcal
		% Daily Value*
Total Fat	9.86g	107%
Cholesterol	77.93mg	184%
Sodium	252.39mg	74%
Potassium	190.59mg	29%
Total Carbs	3.21g	8%
Sugars	1.18g	33%
Dietary Fiber	0.41g	12%
Protein	7.82g	111%
Vitamin C	1.8mg	21%
Iron	0.6mg	22%
Calcium	161.8mg	115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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