Baked Hotcakes And Sausages Recipe

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Baked Hotcakes And Sausages
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Ingredients
11
Count
Nutrition
575
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat over to 450, grease pan
  2. Mix liquid ingredients together, set aside.
  3. Stir dry ingredients together. Mix into dry ingredients (until just blended).
  4. Fold in apples.
  5. Pour into greased 11 x 7 baking dish and top with sausages.
  6. Bake at 450 degrees for 15 minutes. Serve warm with butter and maple syrup.
  7. Variation: Substitute browned bacon for sausage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.14 Kcal (2408 kJ)
Calories from fat 325.2 Kcal
% Daily Value*
Total Fat 36.13g 56%
Cholesterol 94.42mg 31%
Sodium 1514.37mg 63%
Potassium 544.94mg 12%
Total Carbs 48.12g 16%
Sugars 7.58g 30%
Dietary Fiber 4.62g 18%
Protein 15.42g 31%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 288.3mg 29%
Amount Per 100 g
Calories 290.81 Kcal (1218 kJ)
Calories from fat 164.43 Kcal
% Daily Value*
Total Fat 18.27g 56%
Cholesterol 47.74mg 31%
Sodium 765.7mg 63%
Potassium 275.53mg 12%
Total Carbs 24.33g 16%
Sugars 3.83g 30%
Dietary Fiber 2.33g 18%
Protein 7.79g 31%
Vitamin C 0.4mg 1%
Iron 1.7mg 19%
Calcium 145.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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