Baked Egg Breakfast Recipe

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Ingredients:

Serving

2 cups crushed soda crackers
1 lb bacon, cooked and crumbled
8 oz cheese, shredded (any kind )
1 tbsp onion, chopped
2/3 cup mushroom, sliced (fresh or canned )
fresh parsley
1/2 tsp salt
1/4 tsp pepper
1 dash thyme or 1 dash basil
6 eggs
2 cups evaporated milk
2 tsp prepared mustard
diced olive (optional)
tomato (optional)
broccoli ( almost anything you like) (optional)

Directions:

Spread crackers in a 9x-inch13 pan, follow by bacon, cheese and onion, mushrooms and seasoning.
Combine eggs and milk and mustard. Mix well.
Pour eggs mixture over dried ingredients and refrigerate overnight.
Take out 20 minutes to warm up, Bake at 325°F for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	710.1 Kcal (2973 kJ)
Calories from fat	409.11 Kcal
		% Daily Value*
Total Fat	45.46g	70%
Cholesterol	293.49mg	98%
Sodium	2842.11mg	118%
Potassium	756.05mg	16%
Total Carbs	31.9g	11%
Sugars	2.06g	8%
Dietary Fiber	0.81g	3%
Protein	45.29g	91%
Vitamin C	1.9mg	3%
Iron	3.9mg	22%
Calcium	505.2mg	51%

Amount Per 100 g
Calories	240.5 Kcal (1007 kJ)
Calories from fat	138.56 Kcal
		% Daily Value*
Total Fat	15.4g	70%
Cholesterol	99.4mg	98%
Sodium	962.56mg	118%
Potassium	256.06mg	16%
Total Carbs	10.8g	11%
Sugars	0.7g	8%
Dietary Fiber	0.28g	3%
Protein	15.34g	91%
Vitamin C	0.6mg	3%
Iron	1.3mg	22%
Calcium	171.1mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.8

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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