Directions:
- Preheat BBQ to medium high.
- Cut the pepper in half and carefully remove the seeds and ribs.
- Sauté the onions and the mushrooms in the olive oil and add the Chicken rub spice when almost done. Add the fresh thyme.
- Grill the peppers, turning twice, until they just start to get soft, about 10 minutes.
- Place half of the mushroom, onion mixture in each pepper half. Crack an egg into each pepper and sprinkle with pepper.
- Close the lid of the grill and cook until the egg sets. Add grated cheese on top until melted.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.65 Kcal (2289 kJ) | ||
| Calories from fat | 400.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.49g | 68% | |
|---|---|---|---|
| Cholesterol | 399.23mg | 133% | |
| Sodium | 613.05mg | 26% | |
| Potassium | 514.46mg | 11% | |
| Total Carbs | 7.03g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 30.87g | 62% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 3.5mg | 19% | |
| Calcium | 514.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 196.87 Kcal (824 kJ) | ||
| Calories from fat | 144.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.02g | 68% | |
|---|---|---|---|
| Cholesterol | 143.78mg | 133% | |
| Sodium | 220.79mg | 26% | |
| Potassium | 185.28mg | 11% | |
| Total Carbs | 2.53g | 2% | |
| Sugars | 1.21g | 13% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 11.12g | 62% | |
| Vitamin C | 4mg | 19% | |
| Iron | 1.3mg | 19% | |
| Calcium | 185.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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