Bed & Breakfast Baked Eggs Recipe

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Ingredients:

Serving

7 eggs
1 cup 1% low-fat milk
2 tsp sugar
2 cups shredded colby-monterey jack cheese
4 oz reduced-fat cream cheese, softened
16 oz low fat cottage cheese
6 tbsp softened butter
1/2 cup flour
1 tsp baking powder

Directions:

Mix together the eggs, milk and sugar; add the cheeses and butter, followed by the flour and baking powder.
Pour into a greased 9x13 pan.
Refrigerate until needed.
Bake at 325 for 50 minutes or until a knife inserted in center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.37 Kcal (1094 kJ)
Calories from fat	171.08 Kcal
		% Daily Value*
Total Fat	19.01g	29%
Cholesterol	118.77mg	40%
Sodium	454.83mg	19%
Potassium	159.34mg	3%
Total Carbs	8.67g	3%
Sugars	2.34g	9%
Dietary Fiber	0.52g	2%
Protein	14.67g	29%
Vitamin A	0.3mg	12%
Iron	0.7mg	4%
Calcium	303.6mg	30%

Amount Per 100 g
Calories	231.8 Kcal (971 kJ)
Calories from fat	151.73 Kcal
		% Daily Value*
Total Fat	16.86g	29%
Cholesterol	105.34mg	40%
Sodium	403.38mg	19%
Potassium	141.31mg	3%
Total Carbs	7.69g	3%
Sugars	2.08g	9%
Dietary Fiber	0.46g	2%
Protein	13.01g	29%
Vitamin A	0.3mg	12%
Iron	0.6mg	4%
Calcium	269.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.