Directions:
- Grease and flour a 6 cup souffle dish.
- Preheat oven to 350F degrees.
- Boil turnip in water 10 minutes, drain and mash well.
- Melt butter in pan over med heat.
- Add flour, stir for 2 minutes, add cream and mashed turnips.
- Add onions, salt& pepper, remove from heat.
- Stir in egg yolks.
- Whisk egg whites in large bowl, add turnip mixturespoon into souffle dish, bake 40 minutes until puffed and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.81 Kcal (807 kJ) | ||
| Calories from fat | 128.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 22% | |
|---|---|---|---|
| Cholesterol | 138.52mg | 46% | |
| Sodium | 225.56mg | 9% | |
| Potassium | 189.83mg | 4% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 13.5mg | 23% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.71 Kcal (644 kJ) | ||
| Calories from fat | 102.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 22% | |
|---|---|---|---|
| Cholesterol | 110.43mg | 46% | |
| Sodium | 179.82mg | 9% | |
| Potassium | 151.34mg | 4% | |
| Total Carbs | 8.92g | 4% | |
| Sugars | 2.24g | 11% | |
| Dietary Fiber | 1.67g | 8% | |
| Protein | 4.41g | 11% | |
| Vitamin C | 10.8mg | 23% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 49.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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