Baked Cranberries with Rum Recipe

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Ingredients:

Serving

1 (12-oz) bag fresh or frozen cranberries, thawed
3/4 cup sugar
1/4 tsp ground cinnamon
dash of freshly grated nutmeg
cooking spray
2 tbsp light rum

Directions:

Combine cranberries, sugar, cinnamon, and a nutmeg in an 8-inch square baking dish coated with cooking spray; cover tightly with foil. Bake at 350° for 30 minutes; uncover and stir gently. Bake, uncovered, an additional 15 minutes or until cranberries are tender and sauce is syrupy. Remove from oven; stir in rum. Cool to room temperature. Chill at least 1 hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.28 Kcal (248 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	0.41mg	0%
Potassium	2.49mg	0%
Total Carbs	13.14g	4%
Sugars	12.56g	50%
Dietary Fiber	0.05g	0%
Protein	0.01g	0%
Vitamin C	1.6mg	3%
Calcium	1.4mg	0%

Amount Per 100 g
Calories	322.49 Kcal (1350 kJ)
Calories from fat	0.59 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	2.26mg	0%
Potassium	13.55mg	0%
Total Carbs	71.48g	4%
Sugars	68.33g	50%
Dietary Fiber	0.27g	0%
Protein	0.03g	0%
Vitamin C	8.9mg	3%
Calcium	7.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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