Directions:
- Wash and pick over cranberries. Place in a medium saucepan with water and sugar. Bring to a boil, reduce heat, stir and simmer for 10 minutes or until cranberries burst.
- Slightly mash the cranberries with the back of a wooden spoon to insure all skins are broken. Add the cinnamon, nutmeg and cloves. Mix well.
- Remove from heat and mix in the blueberries (don't be afraid to break a few, but don't over mash either). The sauce will thicken as it cools.
- Transfer to a bowl, cool slightly and place plastic wrap directly on top of sauce to cover. Refrigerate until chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.51 Kcal (178 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 26.89mg | 1% | |
| Total Carbs | 10.74g | 4% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 68.05 Kcal (285 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1.6mg | 0% | |
| Potassium | 43.05mg | 1% | |
| Total Carbs | 17.19g | 4% | |
| Sugars | 14.36g | 36% | |
| Dietary Fiber | 1.42g | 4% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 5.4mg | 6% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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