Baked Chicken With Pasta Sauce Recipe

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Baked Chicken With Pasta Sauce
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Ingredients:

Directions:

  1. Set oven to 375 degrees F.
  2. Grease a 13 x 9-inch or a 2-quart baking dish (a larger baking dish might be needed for more chicken pieces).
  3. Pat the chicken pieces dry using paper towels.
  4. Season the chicken pieces with seasoned salt, black pepper and garlic power.
  5. Place into the baking dish.
  6. Bake for 30 minutes.
  7. Drain any fat in the dish.
  8. Pour the pasta sauce over the chicken then return to oven for another 25-30 minutes or until the chicken is cooked through.
  9. Sprinkle Parmesan cheese over.
  10. Serve with cooked spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.17 Kcal (3572 kJ)
Calories from fat 359.93 Kcal
% Daily Value*
Total Fat 39.99g 62%
Cholesterol 217.9mg 73%
Sodium 1656.09mg 69%
Potassium 810.67mg 17%
Total Carbs 60.53g 20%
Sugars 6.67g 27%
Dietary Fiber 2.97g 12%
Protein 57.43g 115%
Vitamin C 6.8mg 11%
Iron 5.4mg 30%
Calcium 273.6mg 27%
Amount Per 100 g
Calories 201.05 Kcal (842 kJ)
Calories from fat 84.82 Kcal
% Daily Value*
Total Fat 9.42g 62%
Cholesterol 51.35mg 73%
Sodium 390.26mg 69%
Potassium 191.03mg 17%
Total Carbs 14.26g 20%
Sugars 1.57g 27%
Dietary Fiber 0.7g 12%
Protein 13.53g 115%
Vitamin C 1.6mg 11%
Iron 1.3mg 30%
Calcium 64.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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