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Baked Lemon Chicken with Mushroom Sauce Recipe

Baked Lemon Chicken with Mushroom Sauce Recipe

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Ingredients:

Serving

1 tbsp olive oil
6 skinless, boneless chicken breast halves skinless , boneless chicken breast halves
1 lemon
1/4 cup butter
3 cups fresh sliced mushrooms
2 tbsp all-purpose flour
1/2 cup chicken broth , or more as needed
1 tbsp chopped fresh parsley

Directions:

Preheat oven to 400 degrees F (205 degrees C).
Pour olive oil in an 8x8-inch glass baking dish. Place the chicken breasts in the dish, coating each side with oil. Squeeze the juice of 1/2 lemon over each chicken breast. Slice the rest of the lemon and place a lemon slice on top of each chicken piece.
Bake in the preheated oven until no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Melt butter in a skillet over medium heat; add mushrooms. Cook and stir until mushrooms are brown and liquid is evaporated, about 6 minutes. Sprinkle flour over mushrooms and stir until coated. Add chicken broth, stirring to make a medium-thick sauce. Allow sauce to reduce, adjusting with a little more broth to make a creamy sauce. Add fresh parsley at the last minute. Spoon the sauce over the baked chicken breasts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.08 Kcal (1487 kJ)
Calories from fat	153.96 Kcal
		% Daily Value*
Total Fat	17.11g	26%
Cholesterol	159.58mg	53%
Sodium	837.35mg	35%
Potassium	814.39mg	17%
Total Carbs	3.94g	1%
Sugars	1g	4%
Dietary Fiber	0.74g	3%
Protein	48.72g	97%
Vitamin C	8mg	13%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	112.62 Kcal (472 kJ)
Calories from fat	48.83 Kcal
		% Daily Value*
Total Fat	5.43g	26%
Cholesterol	50.61mg	53%
Sodium	265.59mg	35%
Potassium	258.31mg	17%
Total Carbs	1.25g	1%
Sugars	0.32g	4%
Dietary Fiber	0.23g	3%
Protein	15.45g	97%
Vitamin C	2.5mg	13%
Iron	0.2mg	3%
Calcium	5.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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