Baked Chicken with Special Raspberry Sauce Recipe

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Baked Chicken with Special Raspberry Sauce
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Ingredients
6
Count
Nutrition
462
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Place chicken in shallow pan.
  2. Drizzle with melted butter.
  3. Bake at 350 for 45 minutes.
  4. Drain any excess fats from pan.
  5. Combine remaining ingredients and spoon over chicken, bake another 15- 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.03 Kcal (1934 kJ)
Calories from fat 150.58 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 226.68mg 76%
Sodium 389.51mg 16%
Potassium 554.81mg 12%
Total Carbs 29.49g 10%
Sugars 13.09g 52%
Dietary Fiber 0.82g 3%
Protein 43.51g 87%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 27mg 3%
Amount Per 100 g
Calories 162.55 Kcal (681 kJ)
Calories from fat 52.98 Kcal
% Daily Value*
Total Fat 5.89g 26%
Cholesterol 79.75mg 76%
Sodium 137.04mg 16%
Potassium 195.2mg 12%
Total Carbs 10.38g 10%
Sugars 4.61g 52%
Dietary Fiber 0.29g 3%
Protein 15.31g 87%
Vitamin C 0.1mg 1%
Iron 0.8mg 13%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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