Baked Bean Pizza Recipe

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Ingredients:

Serving

420 g baked beans
1 tbsp coarse grain mustard
1/4 cup barbecue sauce
100 g ham, thinly sliced
2 cups cheese, grated (choose your favourite for pizza , mozzarella, tasty etc)
2 prepared pizza crust

Directions:

Mix the baked beans with mustard & BBQ sauce.
Spread beans over pizza bases & top with ham.
Sprinkle with cheese and bake at 220.C for 15-20 mins or until base is golden & cheese melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	784.34 Kcal (3284 kJ)
Calories from fat	310.71 Kcal
		% Daily Value*
Total Fat	34.52g	53%
Cholesterol	116.5mg	39%
Sodium	3265.65mg	136%
Potassium	821.84mg	17%
Total Carbs	65.05g	22%
Sugars	29.6g	118%
Dietary Fiber	9.48g	38%
Protein	57.65g	115%
Vitamin C	2.4mg	4%
Iron	4mg	22%
Calcium	1204.2mg	120%

Amount Per 100 g
Calories	194.55 Kcal (815 kJ)
Calories from fat	77.07 Kcal
		% Daily Value*
Total Fat	8.56g	53%
Cholesterol	28.9mg	39%
Sodium	810.03mg	136%
Potassium	203.85mg	17%
Total Carbs	16.14g	22%
Sugars	7.34g	118%
Dietary Fiber	2.35g	38%
Protein	14.3g	115%
Vitamin C	0.6mg	4%
Iron	1mg	22%
Calcium	298.7mg	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.8

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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