Directions:
- Preheat oven to 180°C.
- Line a baking tray with baking paper.
- Pierce potatoes in several places with a skewer.
- Arrange on turntable of microwave oven and cook on high for 12-14 minutes or until tender.
- Meanwhile in a small bowl combine salami, cheese and chives.
- Cut a small slice off base of each potato to allow them to sit flat.
- Using a teaspoon, scoop out about 1cm of potato centre.
- Chop excess potato and mix with salami mixture.
- Place potatoes on prepared tray and spoon an even amount of baked beans into each potato.
- Divide salami mixture between potatoes.
- Bake for 10-15 minutes until topping is crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254 Kcal (1063 kJ) | ||
| Calories from fat | 65.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 22.77mg | 8% | |
| Sodium | 569.96mg | 24% | |
| Potassium | 618.23mg | 13% | |
| Total Carbs | 38.61g | 13% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.2mg | 12% | |
| Calcium | 155.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 118.1 Kcal (494 kJ) | ||
| Calories from fat | 30.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 11% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 8% | |
| Sodium | 265.01mg | 24% | |
| Potassium | 287.45mg | 13% | |
| Total Carbs | 17.95g | 13% | |
| Sugars | 4.88g | 42% | |
| Dietary Fiber | 2.84g | 24% | |
| Protein | 4.9g | 21% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.6mg | 43% | |
| Iron | 1mg | 12% | |
| Calcium | 72.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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