Directions:
- Put spinach into colander and press out excess liquid.
- Mix all together into a small crockpot and let bake for at least 1 hour on low.
- Serve with tortilla chips, or bagel chips, or spread on baguettes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.85 Kcal (799 kJ) | ||
| Calories from fat | 154.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 5% | |
| Sodium | 256.71mg | 11% | |
| Potassium | 104.02mg | 2% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 264.03 Kcal (1105 kJ) | ||
| Calories from fat | 213.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 26% | |
|---|---|---|---|
| Cholesterol | 20.88mg | 5% | |
| Sodium | 355.12mg | 11% | |
| Potassium | 143.9mg | 2% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 1.06g | 3% | |
| Dietary Fiber | 1.15g | 3% | |
| Protein | 10.59g | 15% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.8mg | 3% | |
| Calcium | 164.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dill Spiral Bites
Cream cheese, softened, Minced chives, Snipped fresh dill and 3 more.. -
Warm Artichoke and Crab Dip
Cream cheese, room temperature, Mayonnaise, Chopped onion and 4 more.. -
Quick and Easy Creamy Artichoke Dip
Quartered artichokes (not marinated ), Parsley and 3 more.. -
Artichoke Leaves With Parmesan-Basil Aioli
Artichokes (do not use thorn-less variety), Lemon and 7 more.. -
Spinach and Artichoke Dip
Cream cheese, Goat cheese, Sour cream and 7 more.. -
Hot Crab and Shrimp Dip
Mayonnaise, Whole-grain mustard, Garlic powder and 5 more.. -
Crab 'n' Cheese Spirals
Cream cheese, softened, Chopped imitation crabmeat and 5 more.. -
Baked Artichoke Spinach Dip
Cream cheese, softened, Whole milk and 11 more..
Also Try
-
Baked Spinach, Crab and Artichoke Dip
Deli spinach dip, Artichoke hearts, drained and chopped and 5 more.. -
-
-
-
-
-
-
-
Healthier Hot Artichoke and Spinach Dip II
Neufchatel cheese, softened, Light mayonnaise and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
