Directions:
- Cook bacon and onion together in skillet until brown; drain and set aside.
- Slice each bagel into 4 thin slices.
- Arrange 6 bagel slices in the bottom of a greased 9x13 baking dish.
- Cover with the bacon and onion mixture, top with 1 cup Cheddar cheese then remaining bagel slices.
- Whisk together eggs, milk, parsley, and pepper. Pour the egg mixture over the bagel layers and top with remaining cheese. Cover and refrigerate 8 hours or overnight.
- Preheat oven to 400°. Bake, uncovered, 25-30 minutes, or until eggs are firm. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461 Kcal (1930 kJ) | ||
| Calories from fat | 252.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.05g | 43% | |
|---|---|---|---|
| Cholesterol | 304.56mg | 102% | |
| Sodium | 681.95mg | 28% | |
| Potassium | 314.52mg | 7% | |
| Total Carbs | 26.12g | 9% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 25.61g | 51% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 325mg | 32% | |
| Amount Per 100 g | |||
| Calories | 197.34 Kcal (826 kJ) | ||
| Calories from fat | 108.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 43% | |
|---|---|---|---|
| Cholesterol | 130.37mg | 102% | |
| Sodium | 291.92mg | 28% | |
| Potassium | 134.64mg | 7% | |
| Total Carbs | 11.18g | 9% | |
| Sugars | 1.6g | 15% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 10.96g | 51% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.4mg | 18% | |
| Calcium | 139.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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