Directions:
- Place the bacon and onion in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside. Slice each bagel into 4 thin slices.
- Arrange 6 bagel slices in the bottom of a lightly greased 9x13 inch baking dish. Cover with the bacon and onion mixture, followed by the Cheddar cheese. Top with remaining bagel slices.
- In a medium bowl, whisk together the eggs, milk, parsley, and pepper. Pour the egg mixture over the bagel layers. Cover, and refrigerate 8 hours or overnight.
- Preheat oven to 400 degrees F (200 degrees C). Uncover the chilled bagel dish, and bake in the preheated oven 25 to 30 minutes, or until eggs are firm. Sprinkle with Parmesan cheese, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.07 Kcal (1198 kJ) | ||
| Calories from fat | 149.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 196.99mg | 66% | |
| Sodium | 461.52mg | 19% | |
| Potassium | 196.43mg | 4% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 193.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 177.92 Kcal (745 kJ) | ||
| Calories from fat | 93.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 26% | |
|---|---|---|---|
| Cholesterol | 122.52mg | 66% | |
| Sodium | 287.04mg | 19% | |
| Potassium | 122.17mg | 4% | |
| Total Carbs | 11.06g | 6% | |
| Sugars | 1.46g | 9% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 10.15g | 33% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 11% | |
| Calcium | 120.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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