Bacon, Butter Beans,and Tomatoes Recipe

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Bacon, Butter Beans,and Tomatoes
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Ingredients:

Directions:

  1. Cook bacon in a Dutch oven until crisp.
  2. Stir in onion and next 3 ingredients; saute until vegetables are tender.
  3. Stir in tomato, and cook 3 minutes.
  4. Stir in broth and butterbeans; bring to a boil.
  5. Cover and reduce heat, and simmer, stirring occasionally, 30 minutes.
  6. Simmer, uncovered 20 minutes stirring often.
  7. Stir in parsley and remaining ingredients.
  8. Cook stirring often, 5 minutes; discard bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161 Kcal (674 kJ)
Calories from fat 50.77 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 9.24mg 3%
Sodium 1346.63mg 56%
Potassium 373.61mg 8%
Total Carbs 18.51g 6%
Sugars 4.53g 18%
Dietary Fiber 4.55g 18%
Protein 7.65g 15%
Vitamin C 34.9mg 58%
Iron 1.8mg 10%
Calcium 42mg 4%
Amount Per 100 g
Calories 37.79 Kcal (158 kJ)
Calories from fat 11.92 Kcal
% Daily Value*
Total Fat 1.32g 9%
Cholesterol 2.17mg 3%
Sodium 316.05mg 56%
Potassium 87.69mg 8%
Total Carbs 4.34g 6%
Sugars 1.06g 18%
Dietary Fiber 1.07g 18%
Protein 1.79g 15%
Vitamin C 8.2mg 58%
Iron 0.4mg 10%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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