Directions:
- Preheat oven to 350 then coat pie plate with cooking spray.
- Gently lay dough in pie plate one piece at a time coating each layer with cooking spray.
- Whisk eggs, egg substitute, milk, flour, salt, pepper and nutmeg.
- Sprinkle cheese and bacon over dough then pour in egg mixture.
- Place on baking sheet and bake until firm then allow to cool and cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.91 Kcal (875 kJ) | ||
| Calories from fat | 97.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 172.04mg | 57% | |
| Sodium | 315.53mg | 13% | |
| Potassium | 261.05mg | 6% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 244.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 179.89 Kcal (753 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 17% | |
|---|---|---|---|
| Cholesterol | 148.14mg | 57% | |
| Sodium | 271.69mg | 13% | |
| Potassium | 224.78mg | 6% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 1.99g | 9% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 13.36g | 31% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 210.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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