Bacon and Rotel Quiche Recipe

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Bacon and Rotel Quiche
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Bake pie crust for about 10 minutes or until lightly browned.
  3. Sprinkle crumbled bacon, onions, Rotel and cheese over crust.
  4. Whisk together the eggs and milk in a separate bowl.
  5. Salt and pepper to taste.
  6. Pour egg mixture into crust.
  7. Bake until knife inserted into center comes out clean, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.47 Kcal (4758 kJ)
Calories from fat 719.35 Kcal
% Daily Value*
Total Fat 79.93g 123%
Cholesterol 482.3mg 161%
Sodium 5091.42mg 212%
Potassium 1083.28mg 23%
Total Carbs 25.09g 8%
Sugars 3.83g 15%
Dietary Fiber 0.16g 1%
Protein 81.06g 162%
Vitamin C 2.4mg 4%
Iron 6.2mg 34%
Calcium 373.8mg 37%
Amount Per 100 g
Calories 273.46 Kcal (1145 kJ)
Calories from fat 173.09 Kcal
% Daily Value*
Total Fat 19.23g 123%
Cholesterol 116.05mg 161%
Sodium 1225.11mg 212%
Potassium 260.66mg 23%
Total Carbs 6.04g 8%
Sugars 0.92g 15%
Dietary Fiber 0.04g 1%
Protein 19.5g 162%
Vitamin C 0.6mg 4%
Iron 1.5mg 34%
Calcium 90mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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