Crab and Swiss Quiche Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, mix together eggs, milk, mayonnaise and cornstarch. Mix in the imitation crab and Swiss cheese. Pour into pie shell.
Bake in preheated oven until a knife inserted into center of the quiche comes out clean, about 30 to 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2632.51 Kcal (11022 kJ)
Calories from fat	1791.61 Kcal
		% Daily Value*
Total Fat	199.07g	306%
Cholesterol	649.76mg	217%
Sodium	2738.03mg	114%
Potassium	573.82mg	12%
Total Carbs	102.38g	34%
Sugars	9.95g	40%
Dietary Fiber	5.85g	23%
Protein	107.88g	216%
Vitamin C	6.8mg	11%
Iron	84.7mg	470%
Calcium	1601.7mg	160%

Amount Per 100 g
Calories	290.59 Kcal (1217 kJ)
Calories from fat	197.77 Kcal
		% Daily Value*
Total Fat	21.97g	306%
Cholesterol	71.72mg	217%
Sodium	302.24mg	114%
Potassium	63.34mg	12%
Total Carbs	11.3g	34%
Sugars	1.1g	40%
Dietary Fiber	0.65g	23%
Protein	11.91g	216%
Vitamin C	0.8mg	11%
Iron	9.3mg	470%
Calcium	176.8mg	160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

68.4

Points
72

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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