Bacon and Egg Quesadillas Recipe

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Bacon and Egg Quesadillas
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Ingredients:

Directions:

  1. In a big nonstick skillet, melt the butter over medium-high heat; cook the onion, stirring, about 15 seconds.
  2. Add in the beaten eggs, salt and pepper to taste, and cook, stirring, until barely set; stir in the bacon; remove the pan from the heat.
  3. Put the tortillas on a flat surface and spoon half of the eggs on each tortilla; top with equally with cheese.
  4. Fold tortillas in half; brush lightly with oil.
  5. Wipe out the skillet (or use another clean skillet) and heat over medium heat.
  6. Toast the quesadillas until lightly browned on both sides, about 1 minute per side.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.78 Kcal (2415 kJ)
Calories from fat 366.62 Kcal
% Daily Value*
Total Fat 40.74g 63%
Cholesterol 448.91mg 150%
Sodium 816.59mg 34%
Potassium 461.62mg 10%
Total Carbs 20.23g 7%
Sugars 1.19g 5%
Dietary Fiber 1.2g 5%
Protein 33.27g 67%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 22%
Iron 3.1mg 17%
Calcium 520mg 52%
Amount Per 100 g
Calories 83.56 Kcal (350 kJ)
Calories from fat 53.11 Kcal
% Daily Value*
Total Fat 5.9g 63%
Cholesterol 65.04mg 150%
Sodium 118.3mg 34%
Potassium 66.88mg 10%
Total Carbs 2.93g 7%
Sugars 0.17g 5%
Dietary Fiber 0.17g 5%
Protein 4.82g 67%
Vitamin C 0.2mg 3%
Vitamin A 0.1mg 22%
Iron 0.4mg 17%
Calcium 75.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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