Directions:
- Place tortillas in the oven in two stacks, heat to 200 degrees F.
- Working in batches, in a nonstick skillet, cook the bacon over medium heat until crisp; drain on paper towels.
- Leave about 2 T bacon fat in the skillet, reserving the rest of the fat.
- Cut the bacon strips in half.
- Working in 2 batches, in the skillet, cook the eggs over easy; transfer to a platter.
- Reserve the skillet.
- Lay the tortillas on a work surface; sprinkle each with 1/4 cup cheese, top with beans, 1 egg and bacon strips; then fold to enclose.
- In the same skillet, heat 1 T reserved bacon fat over medium heat, add4 quesadillas and cook, turning once, until crisp and golden, about 3 minutes.
- Repeat with more bacon fat and the remaining quesadillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1055.18 Kcal (4418 kJ) | ||
| Calories from fat | 654.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.72g | 112% | |
|---|---|---|---|
| Cholesterol | 514.7mg | 172% | |
| Sodium | 2218.3mg | 92% | |
| Potassium | 439.19mg | 9% | |
| Total Carbs | 44.17g | 15% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 51.35g | 103% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 4.3mg | 24% | |
| Calcium | 831.9mg | 83% | |
| Amount Per 100 g | |||
| Calories | 304.9 Kcal (1277 kJ) | ||
| Calories from fat | 189.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 112% | |
|---|---|---|---|
| Cholesterol | 148.73mg | 172% | |
| Sodium | 640.99mg | 92% | |
| Potassium | 126.91mg | 9% | |
| Total Carbs | 12.76g | 15% | |
| Sugars | 0.72g | 10% | |
| Dietary Fiber | 0.88g | 12% | |
| Protein | 14.84g | 103% | |
| Vitamin C | 2.7mg | 16% | |
| Iron | 1.2mg | 24% | |
| Calcium | 240.4mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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