Directions:
- In a large frying pan, melt half of butter over medium heat. Place the bread slices into pan, and crack an egg into the center hole.
- Sprinkle with salt and pepper. Cook about 2-3 minutes depending on how well done you want your yolks.
- Add remaining butter, and carefully flip over the bread with the egg center. Cook an additional 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.91 Kcal (2009 kJ) | ||
| Calories from fat | 307.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.12g | 52% | |
|---|---|---|---|
| Cholesterol | 433.06mg | 144% | |
| Sodium | 412.8mg | 17% | |
| Potassium | 215.94mg | 5% | |
| Total Carbs | 25.64g | 9% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 19.44g | 39% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.8mg | 27% | |
| Calcium | 445.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 260.25 Kcal (1090 kJ) | ||
| Calories from fat | 166.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 52% | |
|---|---|---|---|
| Cholesterol | 234.85mg | 144% | |
| Sodium | 223.86mg | 17% | |
| Potassium | 117.1mg | 5% | |
| Total Carbs | 13.9g | 9% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 2.73g | 20% | |
| Protein | 10.54g | 39% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 2.6mg | 27% | |
| Calcium | 241.8mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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